Monthly Archives: January 2015

Hide the Veggies!!!

I did the 3 Day Refresh this week (hop over to my Facebook page to see what I thought about it so I had a lot of veggies in the fridge that needed to be used. I saw a … Continue reading

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7 minute dinner

The. Easiest. Dinner. Ever! Okay, maybe not ever but it’s super easy and super fast! -Fish (I used 2 haddock fillets, I’ve used tilapia & cod before too, one per person) -Mixed greens or spinach -Radishes (one per person) -Carrots … Continue reading

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Paleo Chili

I adapted this gem from Beachbody’s “Thin Kitchen” cookbook… But now this is my go to chili!!! -1-1.5 lbs of grass fed beef or turkey -2 chopped yellow onions chopped -3-4 stalks of celery chopped -1 bell pepper, deseeded & … Continue reading

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