Monthly Archives: August 2016

Week 3 recap of Country Heat & Keto

I’m just finishing up my┬álast week of Country Heat! It’s been interesting and I’m learning a lot about myself! I’m really big on self reflection and seeing how I can improve or grow from the previous week. I wanted to … Continue reading

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The 3 L’s

I’ve been going live on my Facebook page for a while now. If you’re not friends with me yet, FRIEND ME! & then send me a message telling me who you are lol otherwise I won’t know! But it never … Continue reading

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34 & in the Keto World

Someone had a birfday yesterday!!! I’ve gotta say, I feel GREAT and I’m excited for what this next year is gonna bring! Not sure why the day was so special to me, maybe it was the sweet card Shawn gave … Continue reading

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Zucchini Hash

I’m on day 3 of following the Keto plan & I feel like my body may be adapting… FINALLY! The first couple days I had a migraine like you would NOT believe. Pair that with extreme fatigue and I think … Continue reading

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