Did you know that YOU CAN:
- Get yourself out of a rut!
- Build yourself up with your words!
- Rely on God’s word for motivation!
- Put yourself in the place of highest potential!
- Do hard things!
- Have a bad day but still be making progress toward your goal!
I’ve learned over the past couple months that progress doesn’t mean perfection. That I was made for more than a negative self-talk cycle and that I can do hard things! And so can you. 🙂 That just because you have a bad day, doesn’t mean you need to throw in the towel…embrace that day and rest if you need to. But the following day…SHOW UP and show up in a big way! You’re too important not to!
When I realized I was letting myself get in my own way, I wrote out positive affirmations on sticky notes to combat how I was talking to myself. I taped em all together & lined my mirror with them. Reading them is now a part of my daily routine. I HIGHLY recommend doing this!!!
Since my last post, I finished Hammer & Chisel and then rolled right into Core de Force (the new MMA inspired workout). Here’s my Hammer & Chisel transformation! You’ll wanna see the change in my legs!!!
I’m currently in my second round of Core de Force and I LOVE the workouts! Who knew punching & kicking the air could be so empowering? It is though!!! Here’s a video preview of what you can expect with the workouts:
Some of my favorite recipes that I’ve made have been the Crock Pot Reuben Soup, Buffalo Wings, Cabbage Roll-Ups, & Keto Buckeyes!!! As I update the recipes on here, you’ll see links attached to them. For now, check out those wings & make em this week! You won’t be disappointed!
Until next time, embrace the gift of life that you have today!