Author Archives: positivepatsyjenn

Week 3 recap of Country Heat & Keto

I’m just finishing up my last week of Country Heat! It’s been interesting and I’m learning a lot about myself! I’m really big on self reflection and seeing how I can improve or grow from the previous week. I wanted to … Continue reading

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The 3 L’s

I’ve been going live on my Facebook page for a while now. If you’re not friends with me yet, FRIEND ME! & then send me a message telling me who you are lol otherwise I won’t know! But it never … Continue reading

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34 & in the Keto World

Someone had a birfday yesterday!!! I’ve gotta say, I feel GREAT and I’m excited for what this next year is gonna bring! Not sure why the day was so special to me, maybe it was the sweet card Shawn gave … Continue reading

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Zucchini Hash

I’m on day 3 of following the Keto plan & I feel like my body may be adapting… FINALLY! The first couple days I had a migraine like you would NOT believe. Pair that with extreme fatigue and I think … Continue reading

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Sweet Tator Toast

Goin ALL in with the 21 Day Fix Extreme and the Countdown to Competition plan. No, I’m not gonna compete lol yes, I’m gonna be cutting a lotta suga! I started adding in cardio last week and my body was … Continue reading

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Kielbasa & Cabbage

It’s better to do it than to wait for the perfect time or to wait for it to be perfect. Whatever it is…stop talking and start doing!!! That’s all I’ve got for ya today 😉 Now this dish…if you’re gonna … Continue reading

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Steak with Chimichurri Sauce & Peppers

I just listened to my two dear friends talk about how comparison is the thief of joy… In order for us to be fully used by God and not be stunted, we have to keep our eyes fixed on Jesus. … Continue reading

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