Category Archives: Food

You Can

Did you know that YOU CAN: Get yourself out of a rut! Build yourself up with your words! Rely on God’s word for motivation! Put yourself in the place of highest potential! Do hard things! Have a bad day but … Continue reading

Posted in Dinner, Food | Tagged , , , , , , , | Leave a comment

Week 3 recap of Country Heat & Keto

I’m just finishing up my last week of Country Heat! It’s been interesting and I’m learning a lot about myself! I’m really big on self reflection and seeing how I can improve or grow from the previous week. I wanted to … Continue reading

Posted in Dinner, Fitness, Food, Uncategorized | Tagged , , , , , , , | Leave a comment

34 & in the Keto World

Someone had a birfday yesterday!!! I’ve gotta say, I feel GREAT and I’m excited for what this next year is gonna bring! Not sure why the day was so special to me, maybe it was the sweet card Shawn gave … Continue reading

Posted in Breakfast, Food, Uncategorized | Tagged , , , , , , , , | 4 Comments

Homemade Ketchup

Shawn has been following the ketogenic diet since the second week in January. He’s not the type that goes into anything with a blind eye…the man does his research and when he commits he COMMITS. lol part of the reason … Continue reading

Posted in Dinner, Food, Uncategorized | Tagged , , , , | Leave a comment

“Pizza” Zoodles

It’s that time of the year to let ourselves go! To embrace all the sugar, the cookies, the pies. To quit working out and justify the lack of confidence and 10 lbs of weight we gained by saying we’ll hit … Continue reading

Posted in Dinner, Food | Tagged , , , , | 2 Comments

Chicken Asparagus Roll-Ups

Technology REALLY is a cool thing! Sure, it’s frustrating (a lot of times) but it allows us to connect with people from miles and miles away! Love this when it comes to seeing family too, since they’re all up north! … Continue reading

Posted in Dinner, Food | Tagged , | 2 Comments

Beef Stew with Sweet Potatoes

I’ve been eating so much tilapia and chicken that my gag reflex kinda kicks in when I think about eating it. If you have any good, unique chicken and fish recipes, please share! Maybe it’ll help stray from the easy … Continue reading

Posted in Dinner, Food | Tagged , , , , | Leave a comment