Almond Meal Pancakes

 

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~1.5 c almond meal
~1/2 tsp baking soda
~1/4 tsp salt
~1 tsp cinnamon
~3 eggs
~1/4 c coconut milk (or whatever milk you want)
~1 tsp vanilla
~7 drops stevia OR 2 tbsp maple syrup


Mix it all in a bowl & scoop some out on your griddle. Well, that’s what I use & I spray a little coconut oil on it. You can use a pan too. I can’t remember where I found the original recipe but it says this recipe makes 10-4 inch pancakes. However, with the spoon I use for scooping it out, it makes 6 pancakes (serves 3 people). When the bubbles form on the top and then pop, that’s when the cakes are ready to flip. The batter is pretty thick so I just spread it out with the spoon to get it to the size I want.

I’ve made these with almond milk and coconut milk…I prefer them with the coconut milk. Serve it up with some butter and maple syrup! With keto, we skipped the syrup and made some brown butter “syrup.” When you make these, I wanna know whatcha think 🙂

For the pancakes alone: Calories 471 | Fat 38.7 g | Protein 20.3 g | Carbs 6g

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