Tag Archives: ketogenic

You Can

Did you know that YOU CAN: Get yourself out of a rut! Build yourself up with your words! Rely on God’s word for motivation! Put yourself in the place of highest potential! Do hard things! Have a bad day but … Continue reading

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Week 3 recap of Country Heat & Keto

I’m just finishing up my┬álast week of Country Heat! It’s been interesting and I’m learning a lot about myself! I’m really big on self reflection and seeing how I can improve or grow from the previous week. I wanted to … Continue reading

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34 & in the Keto World

Someone had a birfday yesterday!!! I’ve gotta say, I feel GREAT and I’m excited for what this next year is gonna bring! Not sure why the day was so special to me, maybe it was the sweet card Shawn gave … Continue reading

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Zucchini Hash

I’m on day 3 of following the Keto plan & I feel like my body may be adapting… FINALLY! The first couple days I had a migraine like you would NOT believe. Pair that with extreme fatigue and I think … Continue reading

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